Hi, I’m Tasha!
I’m a wife, mom, coach,
entrepreneur, educator, and
your new ultimate hype-girl.
Hi, I’m Tasha!
I’m a wife, mom, coach,
entrepreneur, educator, and
your new ultimate hype-girl.
As Seen On
I’ve lost 100 pounds by ditching diets and instead focusing on creating healthy habits and mindset.
Having spent many years of my life overweight, jumping from diet to diet, and desperately looking for something that would work; I’m here to show you that there is a different way.
Get the confidence you
have always dreamed of
Grab my free meal planing guide
Tips & Tricks + Example Meal Plan
Enter your email to download my free guide where I break down my meal planning to make it feel easy!
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Recipes
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I write about sustainable ways to lose weight, easy recipes, healthy habits, and a little bit of mom life. Bookmark my blog for later or click a category to dive right in.
KICKSTART YOUR WEIGHT LOSS JOURNEY
Your First
10 Pounds
A mini course designed for women with 50-100+ pounds to lose. In this mini course, you will learn how to ditch the all-or-nothing mentality and start working on adding in simple healthy habits so that weight loss doesn’t feel overwhelming, and you gain the confidence you’ll need to one day hit your big goal.
I’m Natasha Pehrson
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight. Get to know me.